FitYogaTherapy was created by Chrys Kub, who is a physical therapist and highly trained in the integration of therapeutic yoga principles into her practice as a physical therapist. The FitYogaTherapy program integrates asana, breathwork and meditation techniques into a practice to provide balance for those who are fit and wellness for those healing from chronic injuries and illness.
Continuing Education: FitYogaTherapy offers specialized courses for rehab professionals such as
›Integrating Mindfulness and Yoga into Rehabilitation Practice (6 or 12 hour course)
FitYogaTherapy can also help you! Schedule a one on one yoga therapy session. We will explore your musculoskeletal issues and work towards an at home practice for you to integrate into your life. How often have you wished that you could consult with a physical therapist about a nagging injury? Here is an opportunity to explore therapeutic yoga techniques with the knowledge of a physical therapist to assist you in your healing. For more info on how to schedule a session visit BalancedBody Yoga Therapy Clinic Page. CONTACT ME at firstname.lastname@example.org
Weekly Classes: Mondays Slow Flow 9:30- 10:45 am BeYoga South Saturdays 9:15-10:30 Power Vinyasa Harris YMCA
Therapeutic Yoga For Kids DVD! Adaptive Yoga Practices for Children with Ataxia, Cerebral Palsy, Sensory Integration Disordors, Hyptonia and Progressive Disorders $20.00 includes tax and shipping. Here is a peak at the video:
RollEasana Yoga! Buy a Lanna Roller!
An integrative yoga class taught by Chrys Kub, Physical Therapist, Certified Personal Trainer, ERYT-500 integrates the use of yoga postures and movement, body rollers and massage therapy balls to release myofascial deep tension, explore your flexibility and bring balance to your posture. This practice is perfect for cyclists, runners or anyone who wants more freedom of movement. . Foam rollers and yoga therapy balls are provided , just bring your mat and yourself! No prior yoga experience necessary. Any questions or to book a MasterClass or workshop: Email email@example.com