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FitYogaTherapy with Chrys Kub, PT

Integrative Physical Therapy  

Continuing Education 

Workshops and Yoga Therapy Trainings

For Private Session Info visit: 

BalancedBody Yoga Therapy Clinic 

What is FitYogaTherapy™KubChrysPicture.jpg

FitYogaTherapy was created by Chrys Kub, who is a  physical therapist and highly trained in yoga therapy.   The FitYogaTherapy program  integrates asana, breathwork and meditation techniques into a practice to provide balance for those who are fit and wellness for those healing from chronic injuries and illness.  

Through this program we explore  the use of foam rollers for myofascial release,  the practice of  therapeutic and dynamic yoga asanas and how to use the support and implementation of straps, blocks and bolsters (Yapana Yoga Style) for new therapeutic openings.  We also utilize  in depth biomechanical assessments of static and dynamic movement to enhance the therapeutic benefits of yoga.  

FitYogaTherapy can help you!   Schedule a one on one yoga therapy session.  We will explore your musculoskeletal issues and work towards an at home practice for you to integrate into your life.  How often have you wished that you could consult with a physical therapist about a nagging injury?  Here is an opportunity to explore therapeutic yoga techniques with the knowledge of a physical therapist to assist you in your healing.   For more info on how to schedule a session visit BalancedBody Yoga Therapy Clinic Page.   CONTACT ME at fityogatherapy@gmail.com 

Therapeutic Yoga For Kids DVD!  Adaptive Yoga Practices for Children with Ataxia, Cerebral Palsy, Sensory Integration Disordors, Hyptonia and Progressive Disorders       $20.00 +tax and shipping.    Here is a peak at the video:  
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Rollasana Yoga!  rollasanagroup.jpg

 Sunday May 17th!! 

Professional Yoga Therapy Approach offers Rollasana Yoga one Sunday per month. This month, I also will offer a class at 12:30 at Be Yoga South/Carmel. A practice that uses body rollers and balls to release deep tension, aid your practice, go deeper into stretching and bring balance to your posture. This practice is perfect for cyclists, runners or anyone who wants more freedom of movement. Each month we will be focusing on the Upper Body or the Hips and Low Back. Foam rollers and yoga therapy balls are provided, just bring your mat and yourself! Any questions? Email fityogatherapy@gmail.com 

Professional Yoga Therapy Approach is located at 301 East Tremont Avenue Suite B. Charlotte, NC BeYoga South is located at the Corner of Carmel Rd and Hwy 51. 

12:30 at BeYoga South. No pre-registration required. Space is not limited. Cost of class is cost of regular yoga class. If you want a small group environment, then join me at 4 pm at PYTA! 

4 PM  For Professional Yoga Therapy Approach: SPACE IS LIMITED! Pre - REGISTRATION REQUIRED! $22.00 per class. To register, email frontdesk@pytayoga.com , or call 980-298-6706
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