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FitYogaTherapy with Chrys Kub, PT

Integrative Physical Therapy  

Continuing Education 

Workshops and Yoga Therapy Trainings

For Private Session Info visit: 

BalancedBody Yoga Therapy Clinic 

Practices include:
Yoga for Athletes
Yoga for Cyclists
Yoga for Runners
Yoga for a Healthy Back 
 
Click HERE to check it out!!        
Upcoming Continuing Education Courses in Yoga Therapy by Chrys Kub, PT 
Pediatric Yoga and Mindfulness 1 Day Course for Health Care Practitioners and Educators:  Locations throughout the US 

Evidenced Based Therapeutic Yoga Interventions for the Pediatric Patient with Attention, Sensory and Developmental Disorders   August 6-7th 2015  Villa Park, Illinois 

Upcoming Special Events:   
RollEasana Yoga:  Integrate Myofascial Release techniques into your yoga practice.  Small Group Classes held Monthly.    To see when the next class is scheduled, check out my Events page on my Facebook Page
Order a LannaRoller!  chryskub in coupon code gets you a 5% discount!  

 



    

  

 

          

 

 

 

  

What is FitYogaTherapy™KubChrysPicture.jpg

FitYogaTherapy was created by Chrys Kub, who is a  physical therapist and highly trained in yoga therapy.   The FitYogaTherapy program  integrates asana, breathwork and meditation techniques into a practice to provide balance for those who are fit and wellness for those healing from chronic injuries and illness.  

Through this program we explore  the use of foam rollers for myofascial release,  the practice of  therapeutic and dynamic yoga asanas and how to use the support and implementation of straps, blocks and bolsters (Yapana Yoga Style) for new therapeutic openings.  We also utilize  in depth biomechanical assessments of static and dynamic movement to enhance the therapeutic benefits of yoga.  

FitYogaTherapy can help you!   Schedule a one on one yoga therapy session.  We will explore your musculoskeletal issues and work towards an at home practice for you to integrate into your life.  How often have you wished that you could consult with a physical therapist about a nagging injury?  Here is an opportunity to explore therapeutic yoga techniques with the knowledge of a physical therapist to assist you in your healing.   For more info on how to schedule a session visit BalancedBody Yoga Therapy Clinic Page.   CONTACT ME at fityogatherapy@gmail.com 

Weekly Classes:  Mondays Slow Mellow Flow 9:30- 10:45 am BeYoga South 

                                   Tuesdays Power Vinyasa 6:30-7:40 pm  Harris YMCA 

Therapeutic Yoga For Kids DVD!  Adaptive Yoga Practices for Children with Ataxia, Cerebral Palsy, Sensory Integration Disordors, Hyptonia and Progressive Disorders       $20.00 +tax and shipping.    Here is a peak at the video:  
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RollEasana Yoga!  rollasanagroup.jpg

Next class:   Sunday August 9 and September 13th  4 pm at PYTA Yoga Studio 

Professional Yoga Therapy Approach offers Rollasana Yoga one Sunday per month.  A practice that uses body rollers and balls to release deep tension, aid your practice, go deeper into stretching and bring balance to your posture. This practice is perfect for cyclists, runners or anyone who wants more freedom of movement. Each month we will be focusing on the Upper Body or the Hips and Low Back. Foam rollers and yoga therapy balls are provided, just bring your mat and yourself! Any questions? Email fityogatherapy@gmail.com 

Professional Yoga Therapy Approach is located at 301 East Tremont Avenue Suite B. Charlotte, NC BeYoga South is located at the Corner of Carmel Rd and Hwy 51.   To register:  Click Here 


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