FYT Blog Archives
Step by Step Guide to Manifesting Meditation HI, I’m Chrys Kub, Integrative Physical Therapist, Certified Yoga Therapist and Teacher, Personal Trainer This is YOUR
5 Step Guide to Change Your Lifestyle to ReKindle Metabolism! HI, I’m Chrys Kub, Integrative Physical Therapist, Certified Yoga Therapist and Teacher, Personal Trainer and most
Why do people go on Yoga Retreats? Retreats are more than a vacation, they are an opportunity for you to reclaim yourself, renew your life
Today I learned a new yoga pose Baby Grasshopper! BabyGrasshopper Pose I took a Level 2 Vinyasa class and yes it was fun to learn
Why become a specialist in Yoga as corrective exercise? When it comes to corrective exercise training vs 200 and even 300 hour yoga teacher training,
As a physical therapist integrating yoga into my work with clients to help them get out of pain and move more efficiently, I have frequently
Chrys Kub, PT is a licensed physical therapist of over 30 years clinical practice, she is a certified yoga therapist through IAYT and a certified personal trainer. She has taught continuing education courses for health care practitioners, fitness professionals, yoga therapists and yoga teachers throughout the US, Canada and internationally since 1992.
