FitCorrective Exercise Training

Have you recently completed your physical therapy treatments? Perhaps you are unsure of the next steps after being cleared by your physician to start working out again. This Corrective Exercise Training post-rehab program was created to bridge the gap between Physical Therapy and  Personal Training – a go between that offers safe, customized training which will improve the likelihood that you will be able to get back to where you were (or beyond) before your injury, surgery or condition. FitCorrective Exercise Training With Chrys is an excellent transition for those who have completed Physical Therapy, but don’t feel comfortable or strong enough to train on their own in the gym yet. You will be safely guided, monitored, and encouraged through the final stages of complete recovery with our certified professional.

All sessions performed at the Levine Jewish Community Center

Contact Chrys directly to schedule via email fityogatherapy@gmail.com  or text:  704-577-9282