Menu
Menu
*Although the course can be taken by any certified or licensed health professional or trainer, the yoga corrective exercise certification is only awarded to those who have at minimum 200 RYT status with the Yoga Alliance. This ensures competence and familiarity with the practice and teaching of yoga asana and pranayama.
The FYT Method is a comprehensive approach to improve ease of movement through structural alignment, sequential corrective yoga exercise and effective client communication. With assessment and yoga practice techniques that are easy to understand and implement, you’ll be well-equipped to help your clients achieve improved function and pain-free living.
• One client may have nagging pain from an old football injury.
• Another client may have a “bum knee” that they just can’t figure out.
• This client has chronic lower back pain.
• And your newest client is fresh out of rehabilitation after a rotator cuff repair surgery.
Teaching yoga to clients with movement issues, injuries, and chronic pain can be intimidating. But if they show up looking for help, it’s difficult to turn them away.
You don’t have to close the door on these students, as a FYT certified Yoga Corrective Exercise Specialist (YCES), you’ll know how to create safe and effective yoga programs for these clients and many others.
• Perform movement assessments and analyze the data.
• Identify movement dysfunctions.
• Develop corrective yoga movement strategies unique to each client to correct movement dysfunctions, reduce pain, and improve performance.
• Monitor performance, cue movement patterns, encourage, and motivate the client.
Earning the Yoga Corrective Exercise Specialist designation will significantly boost both the expertise and earning potential of any yoga teacher. Professionals who have earned The FYT Yoga Corrective Exercise credential (FYTM-CES) are sought for their unique ability to help people improve easeful movement through yoga so they can regain or continue active lifestyles.
• Five individual modules (see bottom of the page for module descriptions) comprised of recorded live webinar lessons, pdf text material, step-by-step video instruction and demonstrations, client assessment forms.
• Each module will be divided into 2 webinars lasting 2 hours in length. Watch at your convenience. Included in your registration are downloadable/printable PDF’s of the slideshow and specific assessments/charts and tools. You also receive private YouTube videos of assessments and Yoga Corrective Exercise Techniques which are accessible to you for as long as you like.
*CEU’s: Each individual module is worth 6.0 CEU’s with Yoga Alliance for Distance Learning and 4 APD CEU’s with the International Association of Yoga Therapists. To receive the full 25 CEU’s and Certification, you must complete all 5 modules AND the homework. There is an additional $99.00 certification fee applied for reviewing and grading the homework.
*Note if you choose to take the modules and not complete the homework, IAYT will only award you 4 CEU’s for each module or 20 CEU’s for the full 5 module program once completed.
Upon successful completion of the Corrective Exercise Specialist Program or all five individual modular courses independently, you will obtain certificate status signifying your competency as a Yoga Corrective Exercise Specialist in The FYT Method. This credential does not expire. The purchase price of the Yoga Corrective Exercise Specialist Program includes all online materials and unlimited access to the course itself. The courses must be completed within 24 months of purchase to obtain certification. Paid access extensions are available if desired.
For the YCES certification, you are required to complete homework assignments and a couple of short quizzes. The purpose of the homework assignments is to help you integrate the material and to receive direct feedback from Chrys regarding your application of the techniques which you have learned.
*Anyone can register but only RYT 200 minimum yoga teachers can receive the YCES certification.
Refunds are available after purchase by individual request. Just email me and we can talk about it! I always want you to feel satisfied with what you are learning
In this module you are introduced to the foundational FYT Method for safe yoga practice entitled: BAMA (Breath, Awareness, MoStility and Alignment. You also are instructed in the application of YAPS (Yoga Asana Practice Screen) a 5-15 minute screening tool to assess the yoga student’s capacities to participate in a yoga practice. You keep the recording forever. Anyone can register! Includes downloadable printable pdf of entire slideshow! 6.0 Yoga Alliance Distance Learning CEU’s 4 APD CEU’s with IAYT
You will learn:
• How to incorporate the principles of BAMA into the yoga practice to keep your student safe and efficient in addressing movement and movement impairments.
• To quickly assess general core stability and flexibility of a prospective yoga student
• To provide the yoga student with recommendations for modifications to their asanas with the use of appropriate props or pose variations to accommodate any musculoskeletal limitations.
• To provide recommendations for specific asanas to address any limitations in flexibility or core strength
• To give the student a “take home” chart of recommendations so they can incorporate them easily into a home practice or practice in another settingA
Learn the FYT Dynamic Movement Assessment (c) for Mobility and Stability which allows you to select corrective movements utilizing integration with yoga asana and pranayama for improved ease of movement in your clients . You keep the recording forever. Anyone can register! Includes downloadable printable pdf of entire slideshow! 6.0 Yoga Alliance Distance Learning CEU’s ,4 APD CEU’s with IAYT
• Learn effective and efficient dynamic movement assessment strategies
• Identify yoga corrective exercise options from your dynamic movement assessment
• Develop skills in creating an integrative yoga corrective exercise practice for your client
• Identify the components of the BioPsychoSocial Model
• List the ways utilize the tools and philosophy of yoga to integrate the BPS model into your programming
• Define current pain science theory and its applications in the yoga practice to improve ease of movement
Extra Bonus: Learn the foundations and applications of kinesiology taping to address MoStility in your client.
6.0 Yoga Alliance Distance Learning CEU’s 4 APD CUE’s with IAYT
You keep the recording forever. Anyone can register! Includes downloadable printable pdf of entire slideshow!
You will learn:
• The latest theories on stretching and what it actually is
• Descriptions and Applications of 6 Major types of Stretching
• How to identify Hypermobility Syndrome and what precautions apply
• Current theories on the fascial system and applications to a yoga practice
• Self Myofascial Manipulation Techniques to incorporate in a yoga practice
You keep the recording forever. Anyone can register! Includes downloadable printable pdf of entire slideshow!
6.0 Yoga Alliance Distance Learning CEU’s 4 APD CEU’s with IAYT
You will learn:
• How to design and implement a small group yoga class to address specific musculoskeletal disorders
• How to communicate with referral sources to build a client base
• Marketing strategies within your community to build awareness of your services
You keep the recording forever. Anyone can register! Includes downloadable printable pdf of entire slideshow!
6.0 Yoga Alliance Distance Learning CEU’s 4 APD CUE’s with IAYT
